Feb 2nd plan for a nearly perfect day

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  •   #16  
    LynneA's AvatarLynneA , 02-02-2006 11:01 AM
    Quote:
    LynneA? protein!
    Oooh? Not sure what you mean Susan .
    Reply
  •   #17  
    JustJuneBug's AvatarJustJuneBug , 02-02-2006 11:17 AM
    argh!!! I have been doing not so well...due all in part because I havent gone grocery shopping. I havent exactly been doing horribly but the snacking during the day HAS to stop.

    Today:
    Breakfast: Light Yoplait smoothie; then when I got to work, I saw BREADSTICKS, and ate just a bit of one.
    Lunch: will be 1 slice of spinach/garlic pizza left over from last night; fruit jello cup
    Snack: apple; string cheese

    And since I have school tonight after work from 6-10 I packed a pb&j sammich on 12 grain bread, and I think I have an apple too.

    Grocery.Store.TOMORROW!!!
    Reply
  •   #18  
    JustJuneBug's AvatarJustJuneBug , 02-02-2006 11:17 AM
    Oh but at least I have been keeping up with my exercise...yesterday was 3 mile run; 45 crunches.
    Reply
  •   #19  
    la3y_un1c0rn_37's Avatarla3y_un1c0rn_37 , 02-02-2006 11:21 AM
    Quote:
    Originally Posted by SusanB
    Leigh? vegetables!
    I know....I know the vegges come in at supper...but I need to change my lunch I am havein fish with rice. I got up late today did not get my protien shake and missed my snack I will have an apple later today..and I am not going to get to walk today. I will be glad when the time changed..That way I can walk after I get off of work..
    Reply
  •   #20  
    LLV's AvatarLLV , 02-02-2006 11:42 AM
    Quote:
    Originally Posted by SusanB
    Perfect!
    What, I can't have half a bag of potato chips with dip and 50-ounce Coke?

    Pooey!
    Reply
  •   #21  
    srmb60's Avatarsrmb60 , 02-02-2006 12:02 PM
    I'm not sure Lynne .... I just had a look at your fitday and your protein looks fine. Sorry. I have no idea what I was thinking.
    Reply
  •   #22  
    LynneA's AvatarLynneA , 02-02-2006 12:15 PM
    No prob Susan!
    Reply
  •   #23  
    la3y_un1c0rn_37's Avatarla3y_un1c0rn_37 , 02-02-2006 12:15 PM
    by the way my rice had carrots and red peppers in it....
    Reply
  •   #24  
    srmb60's Avatarsrmb60 , 02-02-2006 12:27 PM
    I think that some really valuable info could turn up in this thread.

    http://www.3fatchicks.com/forum/show...ighlight=clean
    Reply
  •   #25  
    jillybean720's Avatarjillybean720 , 02-02-2006 12:43 PM
    Well, I just had lunch, and I just had to share that my new favorite lunch is Morningstar Farms veggie burger patties! They are way lower in calories than regular burgers, and I toss one in my lunch bag to microwave later, and I don't have to worry about the meat not being cooked all the way or anything like that--VERY convenient. I thought they would taste gross, but they are AWESOME! Much like seasoned regular burgers, and so much healthier! I don't even have to add cheese (I ALWAYS add cheese to regular burgers)--I just add some raw spinach, Miracle Whip, and plop it all on a wheat bun--YUM! What a great way to eat more veggies if you're not eating enough (like me). I thought they would be way high in carbs, too, since there's no meat in them, but they're really not that bad. Yesterday, I had the Tomato Basil Pizza flavored burger patties, and today I just had a Garden Vegetable one...I am in love
    Reply
  •   #26  
    CoolMom75's AvatarCoolMom75 , 02-02-2006 01:00 PM
    Quote:
    Zoe--I would assume you could freeze any veggies you are going to cook, but I would be skeptical about freezing veggies that you plan to use raw. I think this because I use frozen chopped spinach all the time, so I'm sure you could freeze it, but if you were to try to thaw it to use raw, I bet it would be icky
    Yeah, everything looks so much smaller inside Costco, LOL. Now I have a HUGE tub of spring mix lettuce greens. i'll cook up a lot of the spinach tonight. Thanks for the ideas! The cabbage in a soup is a great idea.

    A side note, I bought a new scale with the body fat % and WOAH! 37.5% fat . I need to get my butt up and do some exercise.
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  •   #27  
    CoolMom75's AvatarCoolMom75 , 02-02-2006 01:02 PM
    Quote:
    Originally Posted by jillybean720
    Well, I just had lunch, and I just had to share that my new favorite lunch is Morningstar Farms veggie burger patties! They are way lower in calories than regular burgers, and I toss one in my lunch bag to microwave later, and I don't have to worry about the meat not being cooked all the way or anything like that--VERY convenient. I thought they would taste gross, but they are AWESOME! Much like seasoned regular burgers, and so much healthier! I don't even have to add cheese (I ALWAYS add cheese to regular burgers)--I just add some raw spinach, Miracle Whip, and plop it all on a wheat bun--YUM! What a great way to eat more veggies if you're not eating enough (like me). I thought they would be way high in carbs, too, since there's no meat in them, but they're really not that bad. Yesterday, I had the Tomato Basil Pizza flavored burger patties, and today I just had a Garden Vegetable one...I am in love
    I love the sun dried tomato ones. But I think I burned myself out on those for a while.
    Reply
  •   #28  
    jillybean720's Avatarjillybean720 , 02-02-2006 01:05 PM
    Yeah, I could see getting tired of them if I eat them every day, but for now, I'm good. I had never bothered buying them before because they are darn expensive. However, now that I've bought them (they were on sale), there are coupons on the inside of the boxes
    Reply
  •   #29  
    JustJuneBug's AvatarJustJuneBug , 02-02-2006 01:23 PM
    **sigh**
    I actually ate BOTH pieces of pizza, but not that huge crust at the ends. Oh well.

    I just also got the link for my race pics last Saturday. That itself made me KNOW that I wont be straying again!! I actually can see a HUGE difference in those pics than from mid-December race!!

    Heres the link: http://www.karenthibodeaux.com/Thumb...&Locate=Locate
    Reply
  •   #30  
    srmb60's Avatarsrmb60 , 02-02-2006 01:49 PM
    I've had my snack of bran buds and soy milk. I've had my walk. I think I'll take advantage of how quiet the house is and have a wee nap. I don't know why I woke up at 6 this morning.
    But first I'll get my next snack ready. Fruit, yogurt and cottage cheese.
    I should think about supper too. Hmmm.
    Reply
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