Everyone who met or attempted their goals this week. I fall into the "attempted" category. Only did 1 pool work out this week, but I did do a WATP 1 mile & 30 mins walking in grocery store.

Yes, Scarlett, tomorrow is another day.

Well this week end will be another challenge for me. We are leaving in the morning for VA to attend a wedding. So I won't be back on for awhile. Please pray for me to stay on program. Also that there will be gasoline out there. Everyone do well. I will miss all your great comments and support!

One 30 minute pool workout just completed!!! I can do this!!!

Have switched back to the WW Core plan. I've stayed on plan all day, too. Hopefully, I'm not ramping up to a binge. That usually happens when I'm on a roll. Shooting for 1 mi WATP tomorrow.

Count me for 2 pool work outs so far this week. WooHoo!!!

GREAT JOB KITTY!!!!!!!!!

Hope you are having a goo dweekend Luflic! Traveling is hard I hope you are able to enjoy yourself and stay within your goals,

I worked out today so I am still right on target fo rmy challenge

Hello everyone! How are we doing? I broke my laptop so I was upset last night and did not work out. I decided to stay on track I would do two workouts today. They were only 30 minutes each so I put in an hour and did a "cardio walk" and a "speed interval" workout. So I have completed this week a bit high on points but all my exercise is done. YAY!!

Ok nap time! I have to get everyone changed and in bed so I can shower. Have a great day everyone!

Well Sistas I'm back. I am so proud of myself this is another victory for me. On vacation for five days and eating out every meal. I lost l.5 pounds today at WW whew whew for me! I have never been this consistent. Feels great. I got the 10 percent key chain. Sounds like everyone is back on track this week Go SISTAS!

YAY Luflic!!!!!!!!!!!!!!!!!!!! I am soooooo proud of you!!!!!!!!!!!!!!!!!!!!!!!!!!

Ok so two weeks done, I met my workout challenge!!!!! I did slip up alot on my points b/c of my binge yesterday, but you know what I am ok with it. Maybe I shouldn't be but I am.

I just finished my regular workout number 11 of the 74 I committed to completley by 12/20. But i really want to see what 28 activity points in a week will get me and see how hard they are to get. So I did an additional 20 minutes of stregth/resistence training. So that gets me 3 points for the day, so far.

WTG Misty. You are my hero if you can get 28 activity points in a week.

You go, Sista!!!

I got 6 today. 30 minutes on the treadmill-2, 20 minutes weights-1, 45 minutes on the treadmill. This will so be the last week I ever attempt this LOL!!!! But I wnat to see how hard it is. But I won't be home on teh weekend. DId you know that at 197 I'd have to walk at 3 pmh for 60 minutes 7 days a week to reach 28? That is just dumb!

I am bound and dertermined now to get 28 points in one week. I am up to 9. I will have to do another 45 minutes on the treadmill this afternoon. That is if I can walk LOL. If I go to the mall on Saturday and do a couple hours of leasurley walking do you think that counts?

I would count it. Shoot, I count going to the grocery. LOL