
I'm back!

This shopping trip felt like such a triumph! I stood and walked around for 1.5 hours! There was a crutch and brace involved, but I was out there.
It felt so good.
I was tired last night and didn't share a big disappointment for the day. I went in for WI, and it was a maintain. I was beating myself up pretty bad, then I remembered that I had been to work all the night before. I eat 2-3 meals while I'm there. Of course the scale was a maintain! Normally I weigh in the mornings and haven't eaten or had anything to drink since the evening before. Still, I was hoping to see something down. I've been working so hard at staying OP, and I guess I was looking for my reward. That's what I get for looking beyond myself for approval, eh?
Have a question to ask of all of you, because I'm not entirely sure how to deal with the situation and could use your suggestions. You all know I've been going to a place called Decision Weight Loss for my food plan. It has been working for me, and I'm really happy with the program. Just over a month back, I was surprised to see one of Adam's relatives working at the desk there. It hadn't ever occurred to me that I wasn't going to be really anonymous until that moment. Still, I counted on her to maintain a degree of privacy where I was concerned and with Adam's side of the family. She hasn't.
I got a call from my MIL saying she has heard I've lost a bunch of weight and wants to know all sorts of details.
I can't think of a person on the face of this earth I would like to share those details with less than her. She has been nothing short of tortuous through the years when it comes to my attempts at weight loss. She has driven me to tears and helped push me into severe depressions. I should be proud and want to tell her all about this, but I don't. I also don't want any more information leaked to her in any way, shape or form. Adam tried to talk to his relative about it, but she doesn't seem to get it. I don't want to take it over her head because she would probably lose her job. Do any of you have a suggestion for me short of finding a new place? Am I just making a mountain out of a mole hill? Kat, that is the cutests image! I can just see you sitting there with eyes drooping and a book wobbling in your hands while your cute little children wait for the next silly thing to come out of your mouth.
2cute, hope you have a wonderful time out to dinner! I love how you have your plan and put it in writing so there is no going back. Still, I'm hoping you leave room for something fun if you want. Sometimes food is fun, let's admit it.
Glad your scale is moving down! Nice to see it going that direction this time of year. 
Michelle, we want to hear all about the new job! Hope it is a great day. I'm sure you are going to fit right in.

Leanne, how's the thesis coming along? I totally related to your story about picking at things while you think about what to write. I can unconsciously down an entire bag of pretzels or whatever is handy when I'm struggling in writing mode.
cd, sending good finals vibes your direction. I was happy to hear you survived your toughest one.

BarbG, just for you...
Holly Jolly Christmas
Have a holly, jolly Christmas;
It's the best time of the year
I don't know if there'll be snow
but have a cup of cheer.
Have a holly, jolly Christmas;
And when you walk down the street,
Say Hello to friends you know
and everyone you meet.
Oh ho
the mistletoe,
hung where you can see;
Somebody waits for you;
Kiss her once for me.
Have a holly jolly Christmas
and in case you didn't hear,
Oh by golly
have a holly
jolly Christmas this year!
Ok, that wasn't just for you. I love that song as well and can never remember the words.
Now, to nearly finish off our other song

On the tenth day of Christmas,
my true love sent to me
Ten Lords a-leaping,
Nine Ladies dancing,
Eight maids a-milking
Seven swans a-swimming
Six geese a-laying
FIVE G---o-o-o-l-d Rings!
Four calling birds
Three French hens
Two turtle doves,
And a partridge in a pear tree!
Have a great evening!
Andria

They used to have it on the menu by itself... but now only offered it with enchilladas. I don't like enchilladas so I asked what happened to option to order alone. They gladly gave me the old option. It was soooooooooo good. It came with a small order of garlic potatoes and creamed spinach dish that is oh so good. I know.. it sounds yuck... cream spinach... but trust me ...it is good.
I also ate a side salad. I did bring home about 1/4 of my steak. It was so good I did not want to stop eating it. LOL
A young mother was killed by a drunk driver several years ago... and her dad puts out TONS of Christmas lights with her son. They add more every year. He has a lighted sign saying "For Tracy" up front. Actually... he had too many lights. You could not appreciate them because they all ran into each other. I am surprised the neighbors don't complain. But then again.. it is hard to complain when you know it is in honor of his daughter. She loved Christmas lights. 
Mornin' ladies!
I am still on my soft food diet. Mouth is hurting but not as much. I decided to stop taking the pain meds and just take an over the counter thing so that I could concentrate at work today. I really have to get my butt motivated to go to work. I also need to find something I enjoy doing. Work, depresses me. I find I eat a lot there.
ya bunches!
So, 30 minutes of what I'm doing is really good cardio work now because I can move enough, and 11 minutes is spent in 3 different strength and stability exercises. It feels so good to be moving!
Hope you aren't feeling too
after all that hard work.
I also just realized something cool when you were writing about how you wanted to do really well with eating and exercise before this doc appointment. You get a new WI! Yeah, I'm a little slow on the uptake there