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There isn't a cap on how much you can eat but a cap because people were having a high fiber item with high calories and calling it 0 points of 1 point and not losing. All W/W programs still encourage eating high fiber. Besides (this is based on what my leader showed me) leaders with 1-2-3 Success were supposed to be cautioning people about an item with 250 calories and 30 grams of fiber couldn't be 0 or 1 points because of the high caloric intake.Originally Posted by Multi116
I also like 1-2-3 because of the absence of the fiber cap. I think it's important and encourages me to eat more fiber. The plans are not exactly the same, there are some minor differences. BTW, WIL, if you're looking for booklets and stuff for 1-2-3 you can probably find them on Ebay