June 1- 60 mins cardio (Step Class)
June 2- 40 min walk
June 3- 60 mins cardio + 60 mins weights +40 mins walk
June 4- 90 mins walk/run
June 5-
June 6-
June 7-
June 8-
June 9-
June 10-

I'm new to the forums and I'm not sure if it's okay to simply plunge into an exercise challenge.

If possible, I'd love to join. I need SOME kind of motivation!
(Hmmm...I see that everyone has listed several days per entry... It's possible to go in and modify a prior entry?)

ANYhoo, here I go. Let me know if I'm interrupting an established group and I'll go sulking off in a corner.

June 1 - Failed miserably
June 2 - 25 min walk
June 3 - 20 min walk
June 4 - 25 min walk
June 5 - 25 min walk
June 6 - 20 min walk
June 7 - 50 min (20 s/bike, 20 walk, 10 weights & stretching)
June 8 - 30 min (20 assorted aerobics, 10 weights)
June 9 - 25 min s/bike
June 10 - 50 min (s/bike, rower, walk)
June 11 - 40 min walk (2+ miles)
June 12 - 30 min Pilates (or a sad facsimile thereof...)
June 13 - 30 min weight machines
June 14 - 60 min (combo walk/bike/row/weight machines)
June 15 - Sad
June 16 - Fall
June 17 - From
June 18 - Grace
June 19 - Bad
June 20 - Bad
June 21 - Bad
June 22 - Bad
June 23 - Bad
June 24 - Bad
June 25 - Bad
June 26 - Bad
June 27 - Girl
June 28 - 40 min (20 aerobic, 20 weights)
June 29 - 40 min (30 aerobic, 10 weights)
June 30 - 50 min (35 aerobic, 15 weights)

June
1st - 30 minutes elipse machine; 20 minutes weights
2nd- 30 minutes elipse machine; 10 minutes weights
3rd - walked 30 minutes
4th - rode bike 15 miles
5th - rode bike 15 miles

cac

244.5/128.5/160









*

Ok i'm gonna do this properly this month!

June 1 -resting, muscles were hurting from may 31st work out. lol
June 2 -ditto!
June 3 -45 min strength training class, 30 min cardio
June 4 -nothing unless you count sprinting to catch the GO train (whole length of a parking lot plus half the platform! lol!)
June 5 -60 min cardio (elliptical etc)
June 6 -rest
June 7 -60 min tae bo type class
June 8 -*
June 9 -*
June 10 -*
June 11 -*
June 12 -*
June 13 -*
June 14 -*
June 15 -*
June 16- *****ok took a HUGE break cause i got sick!!
June 17 - 60 min strength training, 30 min cardio
June 18 -
June 19 -
June 20 -
June 21 -
June 22 - 60 min cardio
June 23 -
June 24 - 60 min strengh training, 30 min cardio
June 25 -
June 26 -
June 27 - 60 min cardio
June 28 - 60 min tae bo type class
June 29 -
June 30 -

count me in!
june4: 45 mins ( weights and toning)
june5: 40 mins (30 treadmill, 10 stairmaster)
june6: 30 mins cardio (efx machine)
june7:
june8:
june9:
june10:
june11:
june12:

cw 185
gw 150

Hi, all!

I've been meaning to post here and keep forgetting! I hope I can remember what I have been doing...

June 1: 12 min. walk with dog
June 2: 24 mins. elliptical, 18 mins. leg weight machines, 8 min. walk with dog.
June 3: 10 min. walk with dog, 24 min. walk with husband and dog (up and down a hill)
June 4: Did not go to gym. 8 min. walk with dog, up two flights of stairs at mall. (does that count? )
June 5: Easy walk around gardening center (9-10 mins.)
June 6: 1.5 hours of gardening, lugging plants, planting plants, dragging and lifting hose around, carrying plants and lifting windows to car and out, 1/2 hour walking at grocery store, then carrying groceries in.
June 7: 28 mins. on elliptical, 13 mins. of arm weights

Hey, and Pandemonia, I believe I am speaking for all the Beach Chicks in saying welcome, and post away!

Bump