Hello all,

I hope everyone had a great day. I'm the newbie, by the way, who was worried about not losing any weight after 5 days on SBD. I had PMS!! lol and we all know that means bloating . I am happy to report that I haven't gained anything, and that I plan on sticking with SBD . Have a great night everyone!!

Lanis
HW: 228lbs
SW: 205lbs
CW: 205lbs
GW: 145lbs

get well soon little chick!!!!!! the flu is just awful.

clovey your carbathon sounds like a dream i had last night........cake and cookies and chocolates yum yum yum. hang in there!!

lizziepie is there a decaf green tea that you know of? the only ones i can find around here are full of caffein and it gives me the shakes.

bluegrass girl that recipe sounds great always looking for something different for dinner.

Popping in again Chickies!

Just had to send "Get Well" wishes to Little Chick! I'm so sorry you are feeling yucky!! Get better soon...OK?

Hi, Lizzie!
I teach 10 really sweet women on Monday mornings at 10:00 til 11:30.
We're studying from two books on alternating weeks. One of them is called "Neglected Voices" (Biblical Spirituality in the Margins), and the other is a study from Lutheran Women Today on the missions of Paul. We're all Lutherans, but your group sounds very diverse and interesting!

Have a great evening everyone!
Sharon