Great thread

Very nice post Josie!
Musicgal: Yes, if you don't drink enough water the pills can cause your throat to swell up so much it swells closed. There was a pill like this in the 80's that was banned for the same reason.
Also, even the TrimSpa commercials show in very fine and tiny print on the bottom that ANS used a personal chef (I watched the episode in which she hired him) AND a personal trainer in ADDITION to the TrimSpa.
There is no magic pill out there. IF there was we would all already have it. People would be killing for it and dr's would prescribe it freely. Unfortunatly it takes hard work, discipline and determination (and LOTS OF SUPPORT) to lose the weight. These best come in the form of proper diet and excersize. I figure its punishment for letting myself get this way in the first place
Anyways, just my 2 cents. I hope I didn't come off harsh or high and mighty or anything.
