Welcome sakk! Diet coke is 0 points so you can keep your vice BUT I would definatley recomend drinking your 8 glasses of water too.....keep those kidneys clean I have had kidney stones in the past so I am avid on that water

golfergirl- Way to go on the exercise last night and I too am in LOVE with those soda pop cakes....DELICIOUS That bikini is as well as in yours...keep up the great work

Hi VAlentiners,
I lost 2.4# at my official WW WI tonight, so I am really happy. I'll post again tomorrow , but I'm thrilled. Now I need to lose three more pounds as quickly as I can, then only 1 more pound to meet my Valentine's challenge.

I am working on exercising 5 out of 7 days and keeping at my target points as often as possible.
Judy
234/214.2/thinner :

Hey there,
Going 2 days of exercise so far...but then it is Tuesday!!! I had planned on going over the weekend but had a TON of errands on Sat. ad then a holiday party Sat night caused me to not go far from the couch on Sun. I am over my flex point by double because of Sat and Sun, but Mon and Tues I am back at it. I knew it would be a problem, but I am not kicking myself over it, it was a choice to over eat, but actually the drinking was more of an issue.....the good news is that I journaled all of it on my points tracker, so all my sins are there in black and white, it helps keep me honest!!!

I will have to weigh in a day earlier this week since I will be gone on an overnight trip, I could be a day later, but I think I will go a day early...it works for me!!!
Lily

Hi gals,
I love the idea of a Valentine's Day Challenge. I'd like to drop the 5 lbs. I put on over the holidays. I've been working out this last week, and it feels so good to be active again. Now to get the eating under control. I'm committed now, or should be. 5 pounds in a month. Sounds pretty doable.
Dena

Exercise Great yesterday, It felt so good to exercise until I was exhausted!!! BUT, my husband, who usually has dinner ready at 6:30 when I get home, wasn't home until 6:15 and grabbed a pizza because we were both so hungry!! Though I pick off all the cheese because I can't eat it and feel good, I ate 4 pieces, I was so hungry, it was one of those moments that I just couldn't stop eating!!! After 4 pieces I wasn't close to full!! WOW...it was weird...usually 1 piece fills me up! Anyway...Today will be a better day, I need to have more filling foods!!!

Hey guys
Glad to see our thread a bumpin

Judy- WAY TO GOAL on your loss !!!! Your hard work is paying off!

lily- Your are so right about keeping it in black and white! I know it sure helps me

Dena- 5 pounds is VERY doable...I am sure you will be rid of the holiday weight in no time

golfergirl- I have also been in your shoes as well with the pizza Hubbys can be so sweet

Well guys...I hate to run off but the kitchen is a mess!! and I told my hubby I would make him some baked chicken breasts for supper....Keep up the honesty and great work ladies

Nice to see so many of you posting. We seem to have attainable goals which is great. Tomorrow is my weigh in, wish me luck, although I'm sure I'll be down. I haven't written down anything I ate today so I have to do that yet. I hardly ever yuse my flexpoints and never use my activity points, os if I'm over today, it will be okay. Of course, it will probably make me heavier for tomorrow. I do it to myself......why....I don't know
Have a good night,
Diana

Hey Diana
I do the very same thing! Seems like I do great till the day before weigh in and then I just goof!!! I hate that!!!! BUT maybe if you use a few flexpoints through the week it will help...I used to use all of mine and still lost weight so try it and see ...and if not then you can just stick with what works best for you

Hi All

Well, I weighed in and was down 2 pounds! That brings me closer to my VD goal. although I have 7 more to go and I think that's a lot for 30 days. I hope I acheive it. Best of luck to you all on your weigh ins.

Diana

Way to goal Diana !!!!!!

Howdy Hey,

Weighed in today since I will not be able to tomorrow and am down 2 more pounds. So 7 altogether and 13to go by Valentines Day...Well it is a goal!!!! Exercised twice this week, so that has room for improvement!!!

Lily

Awsome work lily !!!!! Your doing great

Hey!
Well I've lost a pound. Seems to be working. Thanks for this challenge.
Juitsy

Wow! This was quite a surprise! I haven't posted at 3FC in months! Then I got an email that someone had replied to a challenge I started LAST January! Wow! And it is so cool to see that some of you are still chatting- Diana, Golfergirl, Judy!!! How are you??? Diana, you disappeared and then I kind of stopped posting- I think you and DH moved for awhile???
I would LOVE to catch up with everyone!! I will check back in soon to see whats up!!
I haven't been posting for awhile, mainly because I am 4 months pregnant Thats the main part of whats up with me...
Hope to hear from you all soon!
Tara