Hey Friends,
I just came across this in one of my Yahoo Groups (Bethie's Pointed Recipes;Digest 1302): Thought I should share it with you all:
Don't Quit
When you've eaten too much and you can't write it down,
And you feel like the biggest failure in town.
When you want to give up just because you gave in,
and forget all about being healthy and thin.
So What! You went over your points a bit,
It's your next move that counts...So don't you quit!
It's a moment of truth, it's an attitude change.
It's learning the skills to get back in your range.
It's telling yourself, "You've done great up till now.
You can take on this challenge and beat it somehow."
It's part of your journey toward reaching your goal.
You're still gonna make it, just stay in control.
To stumble and fall is not a disgrace,
if you summon the will to get back in the race.
But, often the struggler's, when loosing their grip,
Just throw in the towel and continue to slip.
And learn too late when the damage is done,
that the race wasn't over...they still could have won.
Lifestyle change can be awkward and slow,
but facing each challenge will help you grow.
Success is failure turned inside out,
the silver tint in a cloud of doubt.
When you're pushing to the brink, just refuse to submit,
If you bite it, you write it....But don't you quit!
Today I have my weigh in at noonish, I am sure it won't be pretty!
I have had food issues most of the week *sighs* So I best bite the bullet and move on...I can and will do better this coming week!
Yesterday I had treated myself to a perm and I like it...it didn't make my hair look like cotton candy....and I am going to try a new positive habbit....Because of my feeling the fat uglies, I have not been bothering to apply make up on a regular basis...just a little blush and a slash of whatever old lipstick I can find....My new habbit will be to try and look at this face each each morning and tell myself I am still somewhat attractive and make up will give me some spark...NO MORE what's the use thinking for this aging hippy chic! lol By Gum...is my attitude showing? The little

in me has to peek out once in awhile still...
pjkdreamer : Glad you doing good with the exercise and staying OP
Thin: so glad your eyes are ok, you can rise above the candy lapse...and yep, I imagine your blood test won't lie.
BarbPa: Bon Voyage and have a suoer time!
Homebound: You have a wonderful day, you sound like sucha nice person, thanks for the support.
AARUJG. the electricians are here and my power is about to be turned off...I need to stop here and for those I haven't responded to my apologies...Love to all...