I can't believe how welcomed I feel already! Fantastic!!!
Ok, I'm not sure if I should post a new thread or what, but I chose to just reply for now. (until I get used to this) Let's see, this is a little about me.
I am 32, engaged to a wonderful man, and I have a 9yr. daughter. (I also have a 14yr. old son I gave up for adoption back in high school, but that's another story)
I have struggled off and on with my weight for at least 9yrs. My highest weight being 175lbs. I'm only 5'! I am currently at 145lbs. which sounds wonderful compared to 175, but considering I had been 10lbs. lighter only three months ago,,, I'm starting to see another roller coaster starting. My biggest problem with my weight is keeping up with it. Once I lose that motivation to keep going, it's really hard for me to get it back. Since the company I worked for closed it's doors, I've been less active. That happened in April and it was a shock to everyone. A lot of employee's found out about it on the news, and some didn't even know they were closing until our last day. Very sad.
I don't really follow any particular diet, such as weight watchers or Jenny Craig (I can't afford to go to meetings); what I have done that works for me is mainly cut down on portions. And I never restrict anything otherwise I tend to binge on it once I can no longer stand the cravings I have for any particular food. This may sound like a poor diet situation or what have you but it works. Last year I started a Nutrition Program through work and had managed to lose 25lbs. all together and I was amazed at how easy it was to do. So why can't I do it again??? I lost that motivation!! When you lose a wonderful job, you tend to get in a depressed state of mind. And I had many diet buddies. So that is why I am here. Looking for that support group, diet buddy, and the motivation. Just reading others messages, really give a person motivation.
Ok, this may be too long and I apolagize. I will keep them short next time. Just wanted to share a little about myself.
Thank you for welcoming me!!
Marti (mnj)