Hey, don't put too much pressure on yourself. Make sure you are well enough to start again with your exercises.
Fitness can wait, but who gonna take care of your own body other than yourself. Pretty and proud girls!
Cassie Adams , 02-09-2014 02:00 AM
) I ended up taking two whole months off from exercise. I started back up again with a fairly intense exercise dvd I have. I only got half way and then felt like I was gonna pass out! But it only took me 4 tries for that workout to feel doable to me again, whereas the first time around it took me probably 3 weeks to reach the same stamina level.