If I let myself, I would weigh every morning and every night..I know, it's a sickness! I am trying to only weigh every other day now, and eventually only weigh once a week..It is so discouraging to not see a big loss, but I also get deliriously happy with a small loss I think it's something that is different for everybody, much like everything else in life )

I weigh once about every 3-4 days. I find it is more encouraging and surprising.