Kat, maybe your inner mind was thinking about the child in you that you want to recapture, that has been "lost" or "taken away" by other forces, but when you finally get the chance to run after it, find you really don't miss it, because you're too busy enjoying the here and now, pleased with who you are now?
Well, that's my interpretation. I'm probably way off!
Thin, glad to hear from you briefly. Hope in all the excitement you're remembering to look after yourself!
Teri, it's amazing how we can fall into the trap of habits with food without realising it. I guess it's like any addiction. I remember one day realising that I was smoking during the day at college because everyone else was doing it, not because I enjoyed it, so stopped. I've found that habits with food are harder to change, such as enjoying a nibble when watching a good movie. Learning to change what you eat, reaching for something healthy instead of automatically going for the chips. It's hard, and well done for recognising your habit and doing something about it!
Well, I'm giving myself a pat on the back tonight. I managed to drag my butt through an aerobic workout, even tho' I've just started my TOM!!!
I could feel a headache coming on, but seeing as how my new leggings had just come out of the dryer all nice and clean, I just HAD to make the effort!
I also did my stretches, which are nice and simple. I can work on increasing as my fitness level increases. Oh, and when I can get further than my knees in stretches!!!
It's really good having this spreadsheet on the computer. It makes journalling soooo much easier, as I'm on the puter already, so just nip in there and update my daily progress.
I'm gonna try getting myself a massage now, so see ya all tomorrow.
Here I am, but just for a quickie.
you all. Don't let the thread die out now that the weather's getting nicer.
