Chewing Gum

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  • Anyone use Glee Gum? It's sweetened with xylitol only, and I've seen it at whole foods and our co-op.
  • I never asked my coach because I was scared of what she would say BUT I have gone to weigh ins chewing gum lol

    I was a HUGE gum chewer before, I probably chewed 8-12 pieces of obit/trident etc in a day (2 at a time) I now chew 2-6 pieces... every day except the weekends.
  • I chew one half a piece of Orbit gum about twice a day. That amounts to one piece per day. I only do it if I need to (i.e. going to have a close up conversation with someone), so it's not every day. But sometimes I need to, so I do it. My coach told me no gum at all, but I'm ok with that small amount.