Quote:
Originally posted by Lanaii1
Holy Holly,
are those your abs??
I am proud to say yep, that's me, flexing as I'm holding up my 450 pound Shadow Originally posted by Lanaii1
Holy Holly,
are those your abs??
Truly, the part about "abs made in the kitchen" also applied to me. Last August, I had come to a point where I had lost about 30 pounds, but wasn't seeing any real muscly development. Then I went down a couple more pounds, still keeping up with the consistent exercise; and my body was finally at a point where I had lost enough fat so that the emerging muscles were becoming visible.
I've worked really hard all winter to keep going, and am rewarded every day when my husband asks if I've "added another can to my six-pack"
Sincerely,
Holly
