On the "other side" someone is watching you and thinking "Wow -- if they can do that so can I". I've had several people at work see my success and really work on eating healthier. We now talk about different "tidbits", share some great bar or shake someone found etc. One co-worker was so impressed with my strength on "snack days" she's doing the same, and is losing weight and feeling great! When I fell off the wagon for a bit, it would be HER who would say "no thanks" and that has also re-motivated ME to go back to saying no thanks too, as I know she used to be impressed with my resolve.
There's lots of ways to handle it but really, it's no one's business what you eat, and a "no thanks" should do.


I have an office of 50 people, and I think everyone knows I'm on this diet and am cheering me on.
to push it away. 
