Regularity Issues

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  •   #16  
    knm's Avatarknm , 01-20-2013 06:37 PM
    My coach gave me Florolax. It definitely gets things moving. I'd start with one with your supper and if nothing try two the next day.
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  •   #17  
    Calisto's AvatarCalisto , 01-20-2013 07:22 PM
    I had a problem for the first time 2 weeks ago, my coach said to take a couple stool softeners. I took them 2x in a week (just once a day) and completely helped. No problems since!
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  •   #18  
    patns's Avatarpatns , 01-21-2013 12:02 AM
    Quote:
    Originally Posted by BrittStar027
    I bought the smooth move tea, but I'm a little wary because I HATE licorice. I might steep the smooth move tea with another herbal tea bag, it should hopefully help. I'm hoping this works, if not I'm going to more extreme measures.
    I quite like the taste of the smooth move tea.

    Actually this problem is likely caused by the calcium. I don't take the cal-mag supplement anymore. I take magnesium on it's own and have the potassium/calcium supplement.
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  •   #19  
    LosingLawyer's AvatarLosingLawyer , 01-21-2013 01:53 PM
    I find that a long walk after dinner almost ALWAYS gets things moving because walking aids in digestion. When I'm having issues I will walk for about an hour and my route is about 4 miles. If that doesn't work, then I will move on to the Smooth Move tea.
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