Didn't have a loss this week but loss 3 inches so I'll take it!

Everyone can send their heat to Calgary. We are sitting at 65F at 1:30 pm. Sigh, first day of summer?

CanadaMel you are more than welcome to some of this heat in Eaastern Ontario. We are at 27 C (about 80 F) . I would love Calgary weather. I have been riding my bike to and from work the last few weeks, and it crazy how hot it is out there.

wuv2bloved congrats on the inches lost : )

Okay let's just say I was totally off the wagon last night
Glad to be back on
Hope everyone is having a great Friday!

Selway for being our BL this week. Congratulations to Mel, Montecristo, Riddy, and wuvtobeloved

Not the best week for me. I have been doing well with my diet but I haven't been exercising. I do lots of walking while I am at my clinical site, but I still am up a pound this week. I know I have to workout but I don't know when I can do it. I have to get up at 4:30, and then I am beat by the time I get home. I am just going to have to make myself do it as soon as I get home.

Shan - Great job bringing those numbers down! That is awesome!
Montecristo - That's good that you are being smart with your exercise in regards to your back. Glad it's feeling a bit better.
Riddy - Good for you for doing the couch to 5K! It's a great program, you can do it
Zogo - Way to go passing on the peach pie. That's willpower!!
Mary - Hope you are having a wonderful trip.
Wuvtobeloved - 3" is awesome. WTG!
Mel - I hope you had a nice evening with your daughter on her birthday.

Have a great Saturday everyone

Stayed the same. The chicken pot pie and strawberry shortcake won this round!

Hello team,
Hope your Sunday is starting off well.
Happy to report I maintained my loss from last week (it wasn't a fluke).

Rainy and cool here, which makes me motivated to not move, oh well.

Have a gaggle of girls till asleep in the living room. Need to start making pancakes, bacon and prep fresh fruit for breakfast.

Have a wonderful Sunday. 5 weeks to go in this challenge- where has the time gone?

New thread for week 9 is posted here:
http://www.3fatchicks.com/forum/bigg...5-07-01-a.html