I love acai berry's from whole foods. They taste so good with blue berries and bananas.

Chobani 0%
chicken
bananas
Dole salad kits
Ragu light
Thomas bagel thins
eggs
1% milk
veggies for snacking (cucumbers, grape tomatoes, baby carrots)

Miracle Noodles-Zero calorie "pasta"
Eggs
Red Spaghetti Sauce
Zucchini
Whole wheat bread (I keep it in the freezer since I only use 1 slice/day)
Cucumbers
Low Fat Cheese
Plain Greek Yogurt
Fresh Fruit
Salad Mix
Steamfresh veggies
Whole Wheat Pitas
Homemade Hummus (use this instead of mayo etc)
Canned Sardines, Tuna, and Salmon
Chicken Breasts

Green tea
Dried seaweed
Oatmeal (preferably the thick-cut variety)
Dried red/black beans
Various fruits (really favoring melon at the moment)
Various veggies
Ginger
Garlic
Tofu
Eggs
Dried fish (kind of getting sick of this, but can't ask for better lean protein)
Raisins or dried goji berries
Kimchi (this will stop a runaway appetite dead in its tracks, haha)
Black or brown rice
Sesame oil
Almonds

I do live in China, but everything I eat should be easily available in the US, too. Something I've found really interesting is that I eat almost the same foods as I did back in the states.

I have found that too, xiaobaicai! Kimchi is a lifesaver, you can eat the whole jar and it's like 100 calories (though salty as heck).

I eat the same things at home all the time:

Chicken breast
Salmon
Greek yogurt
Oranges
Frozen vegetables (California mix, butternut squash)
Spring/baby salad mix (I eat a whole bag for lunch many days)
Tomatoes
Red peppers
Peanut butter
35 calorie sliced whole wheat bread
Bok choy
Japanese sweet potato
Sesame oil
Olive oil

Spring salad mix
Lean boneless chicken breast
carrot sticks
strawberries
gyoza (5 pieces of chicken for 150 calories!)
crystal light in pink lemonade!! (so so so good)
hummus
oatmeal
eggs
english muffins
coke zero

chicken
tofu
eggs
black beans
brown rice
frozen broccoli/spinach
salad mixes
oranges
greek yogurt
frozen berries
miso soup
green tea

xiaobaicai- I find I eat a lot of the foods you eat and I live in rural Illinois! I can never find dried fish though >.>

OMG I miss good Kimchi. I might need to learn to make it until I get to Hawaii. I can't find it here!

Agave (if I am out)
Grapefruit
Whole wheat bread
English muffins
Eggs
Milk
Cheese (yes, full fat. I don't like all the extra additives that makes fat free cheese taste like cheese.. well, it's suppose to taste like cheese...)
Greek Yogurt
Chicken
Ground Buffalo
Salmon
Nuts
All sorts of fruit
All sorts of veggies. Lots of spinach, avocados, carrots, garlic, cucumber, tomato
Julie's Organic 100 calorie chocolate popsicles. Amazing.
Miracle Noodle's
Some sort of all natural 0 calorie soda - only drink two a week
Coconut water
Sweet potatoes. I love these.. I cook a huge one and then take half for lunch the next day

So many good ideas in this thread!

Among my favorite staples:

-Sweet potatoes and cottage cheese (I mix these together w/ cinnamon for lunch- since some of you were talking about cottage cheese combos, try this one out! SOO good!)
-Chicken
-Lean ground beef
-Apple chicken sausage
-Romaine lettuce
-Steamfresh veggies
-Apples
-Grapes or strawberries
-milk
-seltzer
-celery or carrots (I have to be realistic about how many raw veggies I will actually eat and how many will go bad before I get them)
-Onions
-Canned beans
-Shirataki noodles
-Fibergourmet pasta
-Multigrain english muffins
-eggs
-Popcorn
-LF shredded cheese
-String cheese

Shirataki noodles!!! Love them!

Bananas
Cucumbers
Carrots
Skim Milk
Turkey Breast Deli Meat
Whole Wheat pita bread (I use the pocket halves for sandwiches!)
Apples
Oranges
Avocado
Green/Red Bell Peppers
Yogurt (I used to get Greek yogurt, but since I moved overseas it's been hard to find...)
Tofu

i eat a LOT of fruits & veggies. usually when i have a sugar craving, i try to eat fruit instead of candy/baked goods that are laying around in my house. also, i eat rice almost everyday (i'm Korean), but limit myself to 1/2 cup & try to eat a lot of veggie / tofu side dishes.

reduced fat cheese, frozen broccoli, frozen spinach, eggs, bacon, water, seltzer water, croissants, no sugar added fruit popsicles, no salt added kidney beans (can), no salt added green beans (can), stuffed salmon, seaweed, popcorn (94% fat free (orville)),

-Morning star black bean burgers, chicken patties, veggie dogs.
-Sandwich thins
-light yogurt
-sweet potatoes
-granola bars (while full of sugar, they keep me from snacking on other things)
-100 calorie packs
-mushrooms
-chicken breasts
-clementines
-ww cheese sticks

I am vegan so mine is probably a little different:

Unsweetened almond milk
Chick peas (for homemade hummus, and they are awesome roasted)
100% whole grain pasta
Big bag of spinach
Whole rolled oats
Mushrooms
Sweet potatoes
Fresh lemons
Asparagus
Walnuts
Brown rice
Whole grain bread
Whole grain wraps
Yellow and orange peppers
Kalamata olives
Frozen berries
Lots of other fresh fruits and veggies

I have things I buy every month or so like almond butter, wheat germ, etc but these are a lot of my weekly things.