Not eating past a certain time?

You're on Page 2 of 2
Go to
  •   #16  
    VioletBee's AvatarVioletBee , 02-20-2012 01:27 PM
    I agree with Slvrangl; as soon as I get home around 6pm, I start to eat everything in sight!It's so hard for me to NOT eat, in general. To stop eating at a certain time seems almost impossible. I haven't tried to give myself a stop time, beacuse I'm always hungry, but I will try to stop eating at 8pm.

    Quote:
    Originally Posted by slvrangl
    I can do very good all day, not overeating and eating healthy foods. But for some reason as soon as the evening hits i want to eat everything in the house. I try to just have a snack, something small and healthy but after i eat that i want to keep on eating. I think i have to give myself a shut off time or i'm gonna eat the whole night! Why is losing weight so hard when gaining it is so easy?
    Reply
  •   #17  
    DesertTabby's AvatarDesertTabby , 02-20-2012 02:01 PM
    Admittedly it might be due to my culture, but dinner is usually set any time between 8-10 pm; so the thought of not eating after 6 is so mind-boggling to me! Breakfast is usually 8-9, Lunch is 2-3, some may have a little snack after our version of a siesta (say around 5) then dinner.

    My mom is a firm believer of eating late would cause weight gain. However, my weight loss is proof that time does not matter, at least not to me!
    Reply
Reply