"The wendy Plan"?

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  •   #16  
    mom2my3angels's Avatarmom2my3angels , 02-06-2012 10:10 AM
    it's really hard when you weigh yourself on a daily basis (I know BTDT) and when you flex your points like that you will have a gain. Good luck on your cleanse
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  •   #17  
    lucky8's Avatarlucky8 , 02-07-2012 03:51 AM
    well weighed again this morning and im down 3lbs haha so technically ive still lost 2lbs , i must have been holding water yesterday ???
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  •   #18  
    Snoofie's AvatarSnoofie , 02-07-2012 08:41 AM
    Quote:
    Originally Posted by mom2my3angels
    ...and when you flex your points like that you will have a gain.
    Not always, no. I would imagine it varies from person to person. I've used the Wendie Plan (or calorie cycling, or whatever you want to call it) several times, and I've always seen a loss whenever I did it.
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  •   #19  
    April1286's AvatarApril1286 , 01-31-2013 11:40 AM
    Can you still eat whatever you want on the wendie plan as long as you do not go over your points for that day?
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