Bunneh, wow you exercised for an hour! Please do take it easy. As they say you only get one time to recover.
Ok, this won't do. I'm the only one of the group that hasn't exercised today. I will definitely get my workout in when I get home tonight.


. Today was a one-hour Pilates class. Feeling good. The best part was that the teacher asked me to demonstrate plank on the reformer. And I stayed strong
I swear, of all the things I've done in my life I think plank is my happiest accomplishment - I used to dread when plank time came around; now I'm pretty good at it.

