Day 3 of P1 restart. Day 2 was 100% OP!
B: 2 eggs, coffee
S: 15 cashews, 1 oz LF cheddar
L: ckn over spinach with 1/4c FF plain yogurt, cukes, tom
D: spicy chicken breast (didn't do well w veggies though)
S: milk blended w ice and sf flavor

Craving sweets today

Phase 2

Yesterday out all day but did OK. Probably not POP because I didn't ask questions about soup and sauces and breads but considering I was eating at barely a step above fast food (kind of a "food court"), I think I did OK
B - coffee with lf milk
L - Tomato soup with 1/2 a tuna sandwich on lovely whole grain roll with lots of spring mix on the sandwich
D - Veggie red curry + eggplant/tofu + sauteed kale on brown rice. YUM!
S - sf hot chocolate, some plain (I mean really plain, air-popped) popcorn [happy dance I just found out that "Popcorn, 3 cups popped" is OP]

Today
B - coffee with milk, forgot to eat until lunch
L - brown rice spirals with broccoli, Smart Balance and parmesan cheese
S - 1 boiled egg. Celery with Laughing Cow light cheese. Red pepper slices & carrots with hummus. 1 serving raw almonds + walnuts. (making up for having no breakfast!)
D - tuna steaks with grilled asparagus, big green salad
dessert - Greek yogurt with blueberries

Thursday Phase 2
Wt. 164.4 (2.5 weight gain overnight!!! Impossible)
B: quinoa and spagetti squash pancake
S: soy nuts and an apple
L: soup, not sure what kind
S: hummos and carrots
D: not sure yet

Thursday, Day 4 of P1 restart; wt: 152.8
B: 2 eggs, coffee
L: tuna over spinach with LF mayo, vinegar, cukes
S: 15 cashews, 1 oz LF cheddar; 1/2 cup FF plain yogurt with SF syrup
D: TBD
S: milk blended w ice and sf syrup

Wt 158.2
B: Cashew butter & banana burrito
L: Disgustingness.
S: Creamy vegan casserole with cavena nuda.

Phase 2

B - coffee with us almond milk. Banana/cottage cheese/oatmeal pancake, veggie sausage
L - broccoli and spinach with shirataki noodles in peanut sauce. Black tea.
S - 1 boiled egg. Celery with Laughing Cow light cheese. Red pepper slices & carrots with hummus. 1 serving raw almonds + walnuts. (making up for having no breakfast!)
D - tuna steaks with grilled asparagus, big green salad (what I planned to eat last night and ate something else instead)
dessert - Greek yogurt with blueberries

I've been remiss in posting - I had a tablespoon of sweet potatoes (with marshmallow) and my office potluck 2 days ago and then yesterday ACCIDENTALLY purchased a can of what I thought was diet coke but turned out to be regular coke - got through a good 1/3 of the can before I realized it.

Luckily, no cravings from either. This weekend in NY will be more difficult as I will be staying with other.

B: coffee, WW english muffin with SF jam and ICBINB with applesauce
L: will be on the road so I am unsure
D: chicken cutlet (might be breaded though) and salad (will skip pasta if breaded)

jenn: i mistook the christmas white coke can for diet last week! #@%$! I knew something was off about it right away but it took me about 1/3 to figure it out too.

Wt 158.4
B: PB & banana burrito.
L: Leftover creamy vegan casserole.
S: Spaghetti squash with tomato basil sauce.

Posting for maybe the last time this year. "Vacation", or at least being away from home, starts tomorrow and it's going to be a rough couple of weeks. I'll be Phase 1-ing it in January!!

Phase 2
B - early meeting - coffee with us almond milk; other half of banana/cottage cheese/oatmeal pancake recipe from yesterday. Added 1 spoon almond butter.
Brunch 2-egg omelet with lots of spinach and some sundried tomatoes & lf feta
Snacks: pepper slices/carrots with hummus
Dinner: Big salad, hopefully.
dessert - finish up that Greek yogurt.

P2

B Egg on WW bread
L WW bread with PB
S Almonds
D Fish, salad, Cole Slaw

P2

B Oatmeal Pancake, coffee
L Turkey burger on 1/2 wht bun, cottage chezz, lettuce, coffee
S Fudge (oops)
D Fresh salad, leftover fish, water
S Carmel Corn

I feel better now that I posted what I ate.

I ate on plan without even planning it! Although the meat was higher than SBD rules, I was happy not to have all the junk...

B: eggs over hard with LF cheese, bacon
L: Turkey roll ups
S: WOW I'm hungry!! Pea pods, cashews
D: Roast pork, baked sweet potato, peas, red cabbage w/apples (Yeesh, I love this!!)

Dessert - if I get a hankerin', I might have to whip out the PB2 and add it to some cream cheese!