Good morning, ladies! 53 degrees right now with sunshine.
I had a wonderful time at retreat and got a lot done. As always, the food was very good but I managed to control my portions and came home weighing the same as when I left. A couple of people had to remark about my plate since it wasn't overloaded and I didn't have dessert or bread. Of course, theirs were overflowing and they went back for seconds. I'm glad I don't have anymore retreats until the end of April and that one will be a working one again.
Faye, you always have things done in plenty of time so I knew you'd have your Christmas gifts wrapped in time. I hope everyone appreciates the things you have made for them. Is Fortune going with you this time?
Jean, I used to love to play dress up when I was little. Now I feel dressed up in jeans and a sweatshirt!
Maggie, you really must consider a move closer to me so I can eat at your house for holidays. Your dinner sounds wonderful. I know the men appreciated the invitation whether or not they come.
Anyone heard from Gail?
Changes to WW coming soon!
Good morning, ladies! 50 degrees and foggy this morning.
I have to go to the grocery store today - haven't been there for 2-1/2 weeks with all my retreats. I'm out of everything. Then I'm going to JoAnn's to get some polyfil stuffing for my pillow and after that it house cleaning. Not an interesting day, that's for sure.
I really love the FitBit they sent me to track my walking for the research study. It doesn't look anything like a pedometer - about 3/4 inch wide and 2 inches long and plain black. Push the button and you get steps, calories burned, flights of stairs climbed, and it tracks sleep as well. I have a wrist band it fits into and I press start when I'm ready to sleep. It tells me how many times I worke up, how good my sleep was, and how long I slept. It's wireless in that I just have to be withing 15 feet of my computer and it sends the data over. The website lets me log my food, keep a journal, and shows me all kinds of graphs and statistics. I think it must be a cheaper solution to the Body Bug.
Faye, sorry about your red and white hat! I haven't had sloppy joes in a long time. How about sharing your recipe? Thanks for the update on Gail.
Jean, I do still keep a food journal. I really feel it's the way to be successful.
Maggie, WW used to release changes in Sept when they had their anniversary then changed to end of Nov/beginning of Dec as a way to keep members on track over the holiday season. There aren't major changes but always some tweaking.
Have a great day, I need to get going.