patchy : congrats for the 5k!!! That is so awesome It's like a double acheivement... Running the 5k and furthermore, doing it outside and not on the threadmill! And in 45 minutes, that's a super good start!

Proatthis, can I join you in the ''I overate and drank too much'' club? lol

I went out last night with friends for a pre-birthday dinner (a lot of friends were coming from Montreal) and we did not ate that bad (went in a tropical kind of cafe, food was overall realy healthy) but well, there was wine. and drinks.

Like you said proatthis, let's say that it is a new week!

Thanks everyone! I'm debating if I will do another one. I think I'm going to start running on the indoor track and see how I feel!

Down 2.6 this week. Let's hope I can keep it up and not lose my mind this week!

Hi, This is my day one and my first meeting. I just decided that I dont want to be this weight same time next year. Its just two depressing. I just need to get some action plans in order for the holidays.

Welcome Kathy! You can do it

Yay for the loss, patchy!

Hi and welcome, Kathy