Quote:
We get stuck on pounds, especially as dieters (the scale is the world, or can be when you're thinking about it all the time!) but inches are the representation of fat lost. Muscle torches calories and fat, revvs our metabolisms, makes us live longer, fights cancer, boosts brainpower, etcetera etcetera etawesomera. I am making a commitment to go by measurements and not pounds this summer, because the point is that I want to be a size 6, not a skinnyfat size 10 (which is what I'd be if I followed the scale).
Wish there was a ticker for inches...
Good stuff...Originally Posted by bleujean
Inches inches inches.We get stuck on pounds, especially as dieters (the scale is the world, or can be when you're thinking about it all the time!) but inches are the representation of fat lost. Muscle torches calories and fat, revvs our metabolisms, makes us live longer, fights cancer, boosts brainpower, etcetera etcetera etawesomera. I am making a commitment to go by measurements and not pounds this summer, because the point is that I want to be a size 6, not a skinnyfat size 10 (which is what I'd be if I followed the scale).
Wish there was a ticker for inches...
