January Points Challenge

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  •   #16  
    missaprylj's Avatarmissaprylj , 01-27-2003 11:46 PM
    Day 23- 3
    Day 24- 0
    Day 25- 0
    Day 26- 0
    Day 27- 3
    Total: 6 more points I'm tryin'....
  •   #17  
    gonzostar's Avatargonzostar , 01-28-2003 01:15 AM
    day 27 - 4 pts! that's what i like to see!!

    yeah sandi, i think we should go the whole month. all 31 days.
  •   #18  
    Charbar's AvatarCharbar , 01-28-2003 07:56 AM
    Day 27 - 1 point
  •   #19  
    Sandi's AvatarSandi , 01-28-2003 08:24 AM
    Day 27 - 3 points!
  •   #20  
    snowball1's Avatarsnowball1 , 01-28-2003 10:13 AM
    Day 27: 4 points

    I was *this* close to blowing my food points last night, but I didn't. I ate a couple of WW Points more than usual, but I was still well within my range & I fought off my boredom cravings.
  •   #21  
    soiley's Avatarsoiley , 01-28-2003 10:37 AM
    day 27 - 3 pts
  •   #22  
    Raelynn's AvatarRaelynn , 01-28-2003 12:12 PM
    Day 27 - 4pts
  •   #23  
    Sheila53's AvatarSheila53 , 01-28-2003 10:20 PM
    Day 28 = 4 pts.
  •   #24  
    SuchAPrettyFace's AvatarSuchAPrettyFace , 01-28-2003 11:08 PM
    day 28: 0 pts
  •   #25  
    Charbar's AvatarCharbar , 01-29-2003 08:27 AM
    still struggling with food... it was a feast yesterday. Never thought of it - but I am a stress eater. Oh, and PMS too. what kind of action plan do you guys put together for this?

    Day 28 - 2 points
  •   #26  
    snowball1's Avatarsnowball1 , 01-29-2003 09:58 AM
    Day 28 - 4 points

    Dana, I'm right there with you fighting through PMS cravings! I would love to hear what other people do, because this month was just brutal for me!
  •   #27  
    bella23's Avatarbella23 , 01-29-2003 10:04 AM
    well give me 4 points for the 26, 27, and 28th. I haven't posted because I have been super busy with work and school (and being sick) but I have remained totally on program the whole time. I am super proud of my self!

    Bella23
  •   #28  
    Raelynn's AvatarRaelynn , 01-29-2003 10:26 AM
    Day 28 - 4pts!
  •   #29  
    soiley's Avatarsoiley , 01-29-2003 10:28 AM
    day 28 - 0 pts


    day 20 - 1 pt
    day 21 - 1 pt
  •   #30  
    Sandi's AvatarSandi , 01-29-2003 11:56 AM
    Day 28 - 3 points!

    As far as stress eating...my shrink and I talked about this. Next time stress or any emotions triggers cravings, he wants me to sit with the emotion for 10 minutes, see how the emotion feels. If after 10 minutes I still need the food, eat it. But he hopes that I might find that the world didn't end because I FELT an emotion.

    I will count the whole month, starting this month.

    BA - Please read your Private Messages!
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