Just a quick check-in...
I'm exhausted! Dad had another flip out, so I was over there dealing with the eldercare crazy. I haven't yet found the balance and realistically? It's going to take a while to figure out how to best support my mom and deal with dad's health problems.
I get restless though -- I can't keep putting off my OWN health needs while coping with the eldercare stuff. I also have a household and family of my own over here to run -- I can't be shuttling over there every minute my mom calls to tell me dad's having a cow. We need to find better long term solutions... this is wearing me out.
I'm worried about weight creeping up, I'm not making it to the gym like I want... just argh.

So baby steps again -- tidy the kitchen, make some meals ahead, just try to hang in there and maintain some space of my own.
Friends and DH are being supportive and looking out for me with the whole "caregiver burn out" thing.
At least I'm not falling into old bad emotional eating habits from the stress because I am stressed!
I guess that's a positive!
A.