what's your workout schedule?
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what's your workout schedule?
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MyBodyisMyTemple
, 02-02-2011 12:37 AM
M - LB (lower body) w/weights
T - water aerobics (UB)
W - Core Training
TH - water aerobics (LB)
F - water aerobics (core)
SA or SUN - UB w/weights also 2 hr walk
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