Kopenhagen diet ????

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  • Quote: one more question, since im new here i have no idea where to insert my ticker so its below my posts....?
    You have to have 20 posts and be a member for 20 Days. Here is an excellent sticky on the topic : )
    http://www.3fatchicks.com/forum/anno...questions.html
  • Sounds scary... I don't like being limited by foods, the minute you tell me I can't eat something, it's all I want!
  • Quote: Sounds scary... I don't like being limited by foods, the minute you tell me I can't eat something, it's all I want!
    LOL thi sis me. tell me i can't have something and its all i want!
  • yea i know, i cant do this one anymore, i got really dizzy today, also i dont think i have enough self discipline for it yet, ive decided to break this crash diet and im gonna go with 4-5 small healthy and nutricious meals a day along with lots of excersize....i got one of the really cool journal apps on my iphone so i can log all that i eat and all my excersize, this will probably work better in the long run...
  • I think you made a very good decision. Good luck!
  • thanks i feel really good about it!
  • Quote: yea i know, i cant do this one anymore, i got really dizzy today, also i dont think i have enough self discipline for it yet, ive decided to break this crash diet and im gonna go with 4-5 small healthy and nutricious meals a day along with lots of excersize....i got one of the really cool journal apps on my iphone so i can log all that i eat and all my excersize, this will probably work better in the long run...
    Good luck! I hope you keep up with posting here and let us all know how you're doing.