Hey I was freaking out last night and pretty much right on the edge of loosing control. As usual, The Facts keep me sane. I just wanted to thank everyone again for their input.

Strange that today the hunger isnt as bad as it was yesterday. I have been trying to incorporate every food group into my meals for the last 24 hours. Big difference I think. I have yet to go buy the fiber but its on my shopping list.

Thanks again and I hope this thread helps somebody eventually who is having the same problem.

I'm glad to hear that the hunger's let up a bit for you; it's really important to be on a plan you can live with.

Looking forward to hearing of your continued success!