Quote:
This is what I was thinking too. A lot of shoes force your feet/legs one way or the other to "compensate" for pronating. Absolute rubbish in my opinion.Originally Posted by beerab
You may not have good enough shoes also- if you are barefoot do your feet hurt while walking? If the answer is no I'd say your shoes are a likely culprit.
If you don't experience pain barefoot try walking in minimal shoes or aqua socks. Warm up before and stretch after as well.
A magnesium supplement and extra potassium can help for some.