Good morning everyone.........
Today is turning out to be a wonderful day. I got up and got on the scale and dropped another pound. I had not seen any changes on the scale since last week. It is pre TOM so I just figured it would not change much. So I was surprisingly pleased.
I am a calorie and carb watcher as I am a type 2 diabetic. I have been exercising almost daily since June 28th. Lost 6lbs since then. Could have probably been more but I realized I was eating to many calories so had to cut back. I can't wait for my ticker.................
I am envying all the vacationers out there. Hope everyone had a great time.
Annie I am envying the oatmeal with fresh peaches. I love oatmeal but it doesn't do well with my blood sugar. I am thinking of trying some steel cut oats to see if that does any better.
Have a great day everyone
Leann


I am taking my younger son and his buddy for a "day-cation" tomorrow to Turner Falls down in Oklahoma. It will be good to get away and swim for a day. Will take a picnic and plan to make that healthy. Friday I am getting started on sorting, culling and consolidating belongings at my house. I have so much stuff that I have to get rid of and that really needs to be dealt with anyway. I hope to make a LARGE dent in that stuff this weekend.




