Hi...yesterday was healthy - I am grateful. Today will be a fun day with family.

breakfast - egg white scramble, ketchup, toast, strawberries
snack - cheese, orange
dinner - one lamb chop, rice, salad with no dressing, asparagus, pickled beets and egg whites - strawberries
snack - cereal, milk
snack - rice cakes, lite cheese, 1/2 banana

Have a wonderful day...

Happy Easter everyone!

I had a good week last week and I am planning for another good one. I will weigh tomorrow, but I need to set another goal of working out every day (except Sunday) and stay on plan with food and water.

Hope everyone enjoys the rest of their day!