Hello everyone.. My name is Barb and I have done the SB in the past with great results.. The last several years I have struggled and not lost weight. I started detox yesterday, so far, so good!! I am really excited to be back hope to get reacquianted with everyone.. Barb

Hi Barb,
I'm on day 5 now and going strong. We can do it

Welcome Barb! I am like you... done it successfully in the past... then yo-yo-ed. No more monkeying around for me. This time is forever

back on The Beach, Barb!

Welcome to SB Barb.

Maryjane, let me know how you like the program. I'm in the middle of P90X (my third time through it in a year and a half - I love that workout!) but I'm looking for something to do when I finish. Thanks!

Hello everyone -

My husband and I are at the end of Week 2 of Phase 1. We have both lost weight and the best part is we feel GREAT!! We are running Phase 1 through the end of next week, even though it is longer than recommended. We have been on SB before, a couple of years ago, and know the plan pretty well.

Our goal is to each lose 20 pounds. We don't have a date, but just plan to plug along at it until we both reach the goal. If one of us gets there first, the other will continue until the other one reaches 20. We could both stand to lose more than that, but 20 is a good number.

Maybe we can all encourage each other as we move through Phase 1?

How great that your DH is doing it with you! Welcome Waves.

Thanks for all the encouragement! Tonite is my official weigh in for the week. I still belong to Tops and am the weight recorder.. wish me luck.. Barb

Good luck!

Hi Everyone,
Like many of you I have been on South Beach before (a few years ago) and I am now ready to give it another shot! Day two is almost over and I am optimistic about the next two weeks especially since I found this forum.

Hello! Im new too, just joined today! Finding it really helpful.
Also on phase 1, doing it for an extended period as want to loose 14 pounds for my sisters wedding in March! Tried to go on to phase 2 but didnt feel in control!! Have just eaten far too much dark choc though and drank wine last night too, fresh start now!!!!

Good luck xx

Now I am getting confused with all the great new "faces." So Jenny in case I missed you

Nice to meet you! You can do it!!

to all the Newbies!