Tomorrow I'm going to try eating a whole 10 points or so at breakfast. Then I have a 9 point Subway sandwich (yum) that I will eat for lunch along with an apple or something and then another 10 points at dinner. That leaves me 6 points for snacks throughout the day and then maybe a glass of milk before bed or something.
I find that just eating an english muffin in the morning makes me hungry all morning and then after lunch I usually don't get hungry at all until night time. It's weird. But I have never in my 27 years on this earth actually listened to my body and paid attention to what it's telling me I need. I'm quickly learning that if I really pay attention to what I'm FEELING (appetite wise, not emotion wise) then I can tell exactly what I need and how much.
So I'm thinking bigger breakfast smaller dinner might be what's going to work. The beauty of this diet is that I can try different approaches without really hindering my weight loss, as long as I stay within my points.
I will also be drinking a lot of water tomorrow to clean out all the salt from the dinner I just ate which was 12 points and I'm not going to tell you what it was!!
Let's just say it was way too yummy to be healthy!!