Quote:
Originally Posted by nabeelmalik
i am afraid to post a goal.
After the miraculous 16 lbs 5 days before the end of september, i fell off the bandwagon for ONE day. It cost me 2lbs, which i am still having a hard time getting rid off, i am OP since that day. Although i did reach my september goals, which were:
- join MRC
- lose 12 lbs.
so with 14 lbs at the end, i guess i shouldnt be that disappointed, but darn it I AM DISAPPOINTED. I just had to go and go on a eating frenzy, just because i had just finished up a 6 months pending project, birthday of a friend, oh man look at me making up excuses.
Why am i afraid to post a goal for October?
Because i will be traveling half of it. Business trips to Chicago for 2 weeks, i am gonna be so tempted.....cause it will be eating out constantly with suits...
Here are my goals.
- hit the gym 4 times a week ( just for 20 to 40 minutes). There is a gym in the hotel where i am staying so..
- dive under 300, which as of my last WI ( 9/29) means 16.5 lbs to go.
Any comments/suggestions to where to eat out healthy in Chicago are most welcome.
I will be traveling for work in November, so, I would be interested in hearing any tips that MRC lives you. I will ask when my trip is a little closer. I'm all for taking my own dressing and eating salads, but, am a little worried about lunches they may have catered in during the day. I guess I will just do the best I can.