Oh, Kel, your poor Mom. I hope she continues to improve. I think your nerves need a rest too.
Well, good news, my friends. In fact
REALLY, REALLY FANTASTIC NEWS!!!
I went to my WW meeting to see how I'd done in my first four days on Atkins. Get this folks.
I LOST 5 POUNDS!! FIVE POUNDS!!!!!
I felt like a total fraud accepting my 10% key ring and when the leader asked how I did it, I told the group that my doc had recommended that I increase my protein and fat intake and reduce my carb intake. I didn't say I was on Atkins because I still have 8 weeks prepaid WW to get through. She accepted this anyhow but all through the lecture on how to plan summer menus I had to bite my tongue not to blurt out "ARE YOU NUTS?" One menu plan was melon, toast, non fat cream cheese and non fat yogurt. Whoooop-de-dooo. I just didn't have the heart to tell them that MY breakfast was 6 slices of bacon, 2 eggs in an omelet made with real cream cheese, fresh herbs and chives and filled with real cheddar cheese and topped with salsa. I didn't get hungry until 3 pm after that feast.

I picked at the carcass of a deli bbq chicken and had a small salad while watching Y&R. For dinner I'm planning on butter sauteed shrimp with lemon, green beans & mushrooms with butter and jello & whipped cream for dessert.
Don't forget, fat is the best way to get into ketosis. It really does work.
I'm so happy I feel like I'm walking on a cloud. I am now into virgin fat territory. YIPPEEEEE!!! (well...sorta virgin. How about born again virgin?

)
LindaBC