Today I attempted the free step for the first time. I set it for 30 minutes, turned the sound off and turned on a tv show. I finished with 3164 steps. I like to believe that is pretty decent for my first time so I am proud of that

I like free step for that reason. If you couldn't change the channel and watch TV, it would be too boring!

I like the free step too. I watch the tv, but listen to music while doing it.

How is everyone doing? I've been such a slacker but am getting back to it today! EASA here I come!

I did it. Got up at 6:30 and did my EASA workout! Woo hoo.

I've been keeping up with my workouts, even though this week has been tough and dealing with some pain issues.

I'm a bit discouraged because the scale doesn't seem to want to move, yet... I went in my closet and fit into some old pants that haven't been able to squeeze into for a LONG time, so somethings working. Just wish the scale would get a clue and catch up with it.

We all know better than to solely rely on the scale for confirmatin of our results...but we all do! I was in Onederland for one blessed day. Ugh! Mostly it's been my fault for not being careful with my diet and not keeping up on my workouts.But I keep plugging away. I'm back on track now and feeling pretty good.

Finally went to see about the pain I was having. looks like I'll be sticking with physio exercises until I get this problem cleared up.

I see Nintendo is releasing the Wii fit Plus in a few days. Anyone planning on getting it?