5 Day Challenge#4

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  •   #16  
    Tracy's AvatarTracy , 07-01-2009 08:28 PM
    Day3 Results
    Calories
    Water
    Exercise
    Hope everyone had a good day!
  •   #17  
    colormerd47's Avatarcolormerd47 , 07-01-2009 09:50 PM
    Sweeties it is time for DAY THREE'S RESULTS:

    AND WE'RE OFF.......

    GOD FIRST
    72 OZ WATER AND MORE
    FRUITS AND VEGGIES ACCOUNTED FOR
    10 MINUTES OF EXERCISE
    STAYED POSITIVE
    STAYED WITHIN MY POINTS
    WAS KIND TO OTHERS
    KEPT SODIUM IN IT'S PLACE

    ALL SYSTEMS GO
    TOMORROW IS AROUND THE CORNER; READY, SET, GO!!!!!!

    SEE YA TOMORROW
  •   #18  
    learningtoliveagain's Avatarlearningtoliveagain , 07-02-2009 03:56 AM
    Well day three was almost there.
    I kept sodium in check, stayed OP, drank lots and lots of water and ate extra fiber (veggies). My only short fall was the exercise, it rained all day. We even made the TV news. In the last 2 days we've had over 8 inches and we're on a flash flood advisory. Don't worry I'm high and dry. They expect more today, yippy!!!
    See you tomorrow! Guardrails Up!

    Later - Learn
  •   #19  
    Tracy's AvatarTracy , 07-02-2009 12:04 PM
    Day 4-Only1 more to go
    Water:480z {so far}
    Exercise:60min. elliptical
    Calories:
    Salad:125
    Pudding60
    Popcorn:290
    Dinner:555
    2much popcorn&salt
  •   #20  
    Tracy's AvatarTracy , 07-02-2009 08:44 PM
    Day4 Results
    Food:
    Water:
    Exercise:
    ONE MORE DAY AND THEN JULY4TH!
  •   #21  
    colormerd47's Avatarcolormerd47 , 07-02-2009 09:38 PM
    Babydolls,

    Day Four ins now complete!!!!

    God First
    72oz water
    Fruits and veggies
    stayed within points
    10 min of exercise
    stayed positive
    Kind to others

    And now daaataaaa!!!! I released 1.4 pounds. Woot Woot


    Day Five is upon us.....SHALL WE DANCE?


    Hugs, love, and blessing overflowing,
    Ags
  •   #22  
    learningtoliveagain's Avatarlearningtoliveagain , 07-02-2009 09:40 PM
    Here we are, the end of day 4...
    I went a little over on my eating, but not a major amount.
    No exercise due to bad weather. tomorrow is suppose to clear up.
    Drank all my water plus extra.
    See you tomorrow!
  •   #23  
    Tracy's AvatarTracy , 07-03-2009 09:44 AM
    Day5 :
    I plan on doing better today.
    Have a happy day!
  •   #24  
    Tracy's AvatarTracy , 07-03-2009 02:08 PM
    Day5
    Exercise:60 min.on elliptical
    Water:48oz[so far]
    Calories:
    Salad:160
    Dinner:380
    Pudding:120
  •   #25  
    Tracy's AvatarTracy , 07-03-2009 09:24 PM
    Day5 Results
    Food:
    Exercise:
    Water:
  •   #26  
    colormerd47's Avatarcolormerd47 , 07-03-2009 09:53 PM
    Hey darlin's,

    Day Five is complete for me and all of my goals were met, even with eating some golden chocolate oreo's, I still did it. So another 5 day challenge bite's the dust and all systems are go for six. Tracy, I'll be waiting.

    Have a great weekend everyone and see ya on Monday.

    Love,
    Ags
  •   #27  
    learningtoliveagain's Avatarlearningtoliveagain , 07-03-2009 10:01 PM
    Well here we are at the end of day 5. Today was much better for me. I stayed OP, I got in the pool to exercise and I drank all my water.
    Have a great weekend all.

    Guardrails Up!

    Later - Learn
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