5 Day Challenge - Page 2 - 3 Fat Chicks on a Diet Weight Loss Community

#16

mkat321 , 06-09-2009 11:39 AM

I ATE BREAKFAST! Granted it was after an hour powerish walk around town with my husband but I ate!

#17

Tracy , 06-09-2009 01:24 PM

Yeah Day2!

The day is going good so far!Already got 32 oz of water in.

:to everyone!
Calories:Lean Pocket 250cal.SF pudding 60cal. Lean Cuisine 340cal. .Banana&SFpudding200cal.
Water 32 more oz

I ALSO DID 10 MIN. ON ELLIPTICAL!

#18

blueridgegirl , 06-09-2009 02:03 PM

Doing well so far today - had a smoothie with lunch but didn't add any sweetener. I can do this until Friday!

#19

krystalb , 06-09-2009 04:38 PM

Day 1 went great for me! I lost 1.8 lbs from yesterday now only 4.3 lbs till my vacation goal!

Yesterday I ate well, did Turbo Jam 20 min workout in the morning, ate lunch, then dinner at around 5 (i try not to eat after 5:30-6ish) then i did 40 minutes of yoga and turbo Jam ab jam! plus drank about 64 ounces of water

Today is going well also.. alread did my turbo jam 20 min workout, ate lunch, getting ready to fix dinner.. then plan on doing some strength training and another turbo jam work out.. have already had 36 oz of water

#20

Blondie32 , 06-09-2009 05:00 PM

I know one day late but I am in. I'll wiegh in friday morning. weight was 200.4 this morning. I'm gonna push it this week. already tuesday maby I

will lose a pound and get under 200.

Lunch- 30 min jog

#21

dandk0204 , 06-09-2009 05:23 PM

Good job everyone!

Today is going great. Lost 2 pounds since yesterday yay.. Had about 100 ounces of water, ate healthy, did 190 minutes on my exercise bike. The rest of the day should go smooth, I'll let ya'll know later how it goes

#22

Tracy , 06-09-2009 06:45 PM

I am so happy we are motivated,and doing well!

Let's keep it up,3 more days to go!

Blondie32

#23

mkat321 , 06-09-2009 09:15 PM

Did pretty good all together. Got in all my water and am still actively drinking more. Made baked bbq ribs with corn for dinner and resisted the urge to add a potato or bowl of mashed potatoes to the menu.

#24

dandk0204 , 06-09-2009 10:58 PM

Day 2 went well...see ya'll for Day 3!

#25

Tracy , 06-10-2009 04:20 PM

Day3!

water48oz [so far]!
EXERCISE[I walked for 5 min.,maybe I'll do more later. CALORIES
Lean Pocket 250
Pudding 70
Peppers 75
Kashi Bar 120
WATER 16 more 0z
4 cup of pasta&sauce&cheese480 calories
Giant salad&dressing120 cal.

#26

mkat321 , 06-10-2009 08:51 PM

Day 3 went alright. Got my water in, going to the weight room when the kids go to sleep. Had breakfast even! Ate way too many calories for lunch and dinner but it's a once a week thing. Husband goes to the VA once a week for therapies and we usually get at least one meal a day on the road by necessity.

#27

dandk0204 , 06-10-2009 09:41 PM

Day 3 GREAT! Got in all my water, food went great, and got about 3 1/2 hours of exercise in.

On to day 4...

#28

Tracy , 06-11-2009 06:45 PM

Day4
Not so good on food& exercise

But still drank 32 oz water so far

#29

Tracy , 06-12-2009 10:46 AM

Day5

I plan on doing better today!I got weighed and lost. YEAH ME!

#30

mkat321 , 06-12-2009 06:26 PM

Day 4 was alright. Not my best effort by far but also not my worst. Got in breakfast, most of my water, but an abbreviated walk due to weather. Tracked some but not all of my meals

Today is going alright. I'm struggling with some heavy emotional stuff and am doing a pretty good job with not eating my way through my stress.