2Bthinagain, thanks
Good luck with the sleep apnea stuff. Is snoring a main sign of it? I mean, I know snoring could be from a deviated septum, but otherwise, could/would that be mainly from sleep apnea?
Fat Pants, I've been there myself with the 199-Though last time I learned that the farther it goes down, it gets a little bit easier-kind of, but it seems to give you a little nudge. I don't know, probably doesn't make sense lol
Congrats on your loss so far! What you wrote about your exercise, I found, was really encouraging. When you did the walking 3 miles each evening, did you map it out? Did you do different routes to try and change it up a bit?
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As for me, since I didn't say really anything in my initial post except asking to join, I guess I'll say a little something.
I'm 24. Back in 2007 I lost 87 pounds between January 1 and approx July 15 (regained 10 though as I think it was dehydration/water weight). I ended up getting sick because of it in the beginning of June-it was the most unhealthiest.
I met my boyfriend, maintained my weight at 162-165 for a few months (stopped the unhealthy behaviours-for the most part after being with him). The two of us went on a frosting binge, that lasted way too long, and well, I put frosting just about on everything. My weight went up to 180 by then. Then I found out I was pregnant, then miscarried at 10 1/2 weeks.
My depression started back up after the miscarriage, but in the spring signed up for WW and entered a Weight loss challenge-started at 186, got discouraged and dropped out of both at 172 (the was probably the end of May or early June? 2008). My depression progessively got worse, and by mid July I was up to 195. By fall, I was going between 210-215. and then finally got down to 200. I was on short term disability for my depression for the month of October, which I said to help get myself going in a better direction, I wanted to lose weight and start exercising again.
I spent the entire month binging and purging (however not as effectively as in 2007)-started the month at 200, ended the month at 210. That, I believe, was the last time I had weighed myself for awhile.
I then decided I needed to start losing weight, but since it was the holidays, I knew it'd be tough-my goal was to start January 1st. That never happened.
Just recently I decided it was time. Seriously time. Well, I wasn't too serious at first, but then it was violently shoved into serious lol
My new work pants were digging into my sides, and it was really embarrassing practically grunting trying to button them up in the stalls-so, I took a deep breath, prepared for the worst, and weighed myself: 224 (Only 15 pounds less from where I started 2 years ago).
Instead of paying a company to tell me I'm fat and need to lose weight and how to do it, I decided to take my past knowledge and apply it now, without paying them. So, I'm trying WW on my own.
It may sound bad, but I'm not entirely concerned about getting my full points in. I feel that I have other areas to work on that are more important-listening to my hunger signals and just plain making better food choices (now I just have to start regularly exercising).
This is Week 2, day 2 for me. My first weigh-in was 8 pounds (which puts me at 106 to lose, but 70 would still be great). I'm not feeling as hungry as I have in the past. Within my first week, I accomplished eating at least 3 times a day, I'm eating when I'm hungry (and not just because it's time for whichever meal). Also, for the first time, I'm actually get fruits and veggies in, which has been pretty foreign to me in the past.
In time, I feel that things will even themselves out as far as food-the right amounts anyway. But to me, what I mentioned above, seemed to me to be a more pressing matter.
Now that I've rambled on enough...
