hey all i did 50 squats and 50 lunges yesterday and i also did 30 min of cardio

Since no one has chimed in for a few days, I will!!

How about jumping jacks for 1 min!!

I did mine!

Hello Everyone! I did my jumping jacks just now and my 30 minutes of exercise earlier this morning! Hope everyone is having a good OP day!!

Hello all! I was out of town for the weekend and definitely not staying with my diet at all the past few days, so I'm definitely in need of some exercise! It looks like this thread has fallen to the side a bit, so let's see if we can get it going again.

Anyone think they can get in 20 minutes of yoga/pilates today? If you don't regularly do these exercises, I've found google/youtube to be my friends when looking for new workouts.

If you're not into yoga/pilates, try a brief warmup and then 20 minutes of any deep stretches you know. Let's work our balance and flexibility!

I did ten mins of stretching after my workout and then ten mins of pilates in the evening! Does that count?

Definitely counts, AngelMae, way to be!

Thanks Mandos!!