Flex Weigh-In, October - Page 2 - 3 Fat Chicks on a Diet Weight Loss Community

#16

sopang , 10-04-2008 02:24 PM

My weigh in was this morning and lost 2.6 pounds for a total of 31. That was a good feeling after a couple of very slow weeks!

#17

supertink , 10-04-2008 03:48 PM

Quote:

Originally Posted by sopang

My weigh in was this morning and lost 2.6 pounds for a total of 31. That was a good feeling after a couple of very slow weeks!

#18

nancylmrn , 10-05-2008 10:55 AM

Well my first weigh in for the month and I lost '0'

talk about frustrating when I kept within my points and even a bit lower all week. ---careful rant coming on---this happened before too three weeks in a row nothing then one week I lost...looks like a pattern
How do you stay positive????

#19

CakeBatter , 10-05-2008 01:18 PM

My weigh-in was Thursday. I lost 3.2 ...only 6.8 pounds to my mini goal yay!!!!

Group total = 7.0 LBS

#20

ladyscorpio , 10-05-2008 03:07 PM

Down -3 for the week! Almost 40 gone since the beginning of August!!

Group total - -10

#21

supertink , 10-05-2008 04:38 PM

nancy, have you tried maybe doing the Wendie plan for a week, seeing if that shakes things up? I know our bodies can become accustomed to eating a certain amount of points/calories/carbs. I have to do that because my body gets used to it very quickly.
Sometimes I'd just like to slap my metabolism!

Anyway, I suggest trying that. And as for losing 0,

.

My official weigh-in is tomorrow morning. I'm a tad nervous but I know I've lost more weight. It's just...blegh.

#22

Institches21 , 10-05-2008 05:30 PM

Supertink

Nancy- Hang in there

maybe a shake up is what you need, like Supertink suggested-Just stay OP, maybe change up your exercise, that seems to help a bit too.

ladyscorpio

CakeBatter

sopang

Chey

***********
Well, trying the Wendie Plan for next week, might shake things up a bit, and get it moving in the right direction again. Had a tough weekend, but through it all stayed OP, but did not get in my exercise yesterday, so I need to get myself back on track today!!

Hope everyone has a Great Week

#23

nancylmrn , 10-05-2008 10:48 PM

I have never heard of the wendy plan how does it work?

#24

supertink , 10-06-2008 12:42 AM

Quote:

Originally Posted by nancylmrn

I have never heard of the wendy plan how does it work?

It's kind of long so I'll post the link here.

wendie plan

It's very easy to do.

#25

supertink , 10-06-2008 12:10 PM

Second weigh-in

Today was second official weigh-in, up .6 from yesterday. So official loss is 1.2 lbs.

Group total of 11.2!

#26

kestrel , 10-06-2008 12:40 PM

I had my official weigh in this morning, down 3.8 lbs from last Monday's weight.

Group total = 15 lbs

#27

nancylmrn , 10-06-2008 01:10 PM

Thank yoiu I will give it a try for the next few weeks

#28

supertink , 10-06-2008 01:56 PM

Quote:

Originally Posted by kestrel

I had my official weigh in this morning, down 3.8 lbs from last Monday's weight.

Group total = 15 lbs

Wow, congrats! I'm envious...3.8 lbs!

Quote:

Originally Posted by nancylmrn

Thank yoiu I will give it a try for the next few weeks

Good luck. I hope it makes the scale move for you.

#29

donnalu , 10-06-2008 04:50 PM

I weighed in at lunch meeting -- down 2.0!!!!

Total for the board 17

#30

philadelphiab , 10-06-2008 06:05 PM

We can all do this! The numbers are important but staying OP and getting APs will get us healthy!

I am down 3.2 for my personal total of 52.4 lost!!!! woo hoo!!!

Group total 20.2..Not bad for the first week of October.