I got 4 for yesterday, and already know it's only 3 for today, because I went over points. Don't ask.

So I'm 14/16.

Trish - it's great that you went and rode the bike after all!
Sue - usually I'm the one w/o enough exercise, not you. I've been doing some extra yard work, and also extra cleaning in the house that counts as cardio. I have no doubt you'll get with it.

Due to feeling lousy I didn't get to ride the bike. I got the rest for 3 points. So

13/16

On another note though...I also didn't feel like eating much.

I ended up counting points again so I guess I've come around to Flex again. I know it's crazy, but I was so afraid I was eating too much. I guess I'm too chicken to trust me to Core. The problem I had with Thursday was eating all my required pts so I was short eating 4 pts. [

B]Jane - [/B]can I give them to you?

Since I didn't eat the recommended number of pts, I'll just count 3 pts for today making -

14/16


Trish

16/20

Not feeling well I didn't eat much, but did eat after 8. Got in lots of walking though, the weather is beautiful.

I ate way too much yesterday at the hospital. But I did get a lot of walking, and water. So adding yesterday's 2, I've got 16 of 20 possible points so far. Uh oh, no way I can make goal, but I'll keep at it, anyway.

Trish - heck yeah! Send those points to me, lol!

Sue & Marti - hope you both are feeling better.

Hi, I got 4 for Friday for 18/20.

Trish

Oh wow. I got 1 point today, and that was for drinking lots of water.

I'm at 17/24. Uh, goal is nowhere in sight this week. Shame on me!

Well, I will take 2 for today. I didn't exercise and I ate after 8. We went to a family thing...and I had a small piece of cake before I realized what time it was.

18/24 And I should knock off points for the cake, but that isn't my challenge this week. Doing poorly and I know it. Going to have to think up a new tactic for next week.

I got 3 for today no exercise. 21/24

Trish

Mine for today is 2. Didn't stay w/in points, and didn't journal like I should have. So I have a whopping 19 of 28.

Sue - I'm going to have to think up a new tactic for this week, too. It may include the use of duct tape and sedatives, lol.

Trish - wow, I think you're going to make your points this week! And welcome to Flex. How are you liking it so far?

Jane. Nope I didn't make the 25 this week, but I am still pleased with what I did. No exercise today. I got 3 pts today. I am loving Flex; it's like it has all come together for me. Using the chick numbers hoping it will help give me the incentive to keep going. I'm finally out of recycle lbs and would like to keep it that way. Well, I have been to these numbers before, but it's been a loooong time. Thanks for welcoming me back to Flex Plan. I talked to my sister yesterday. She, her DD and her DH all do Flex. My sister has lost 33 lb, my niece has lost 20 and her DH has lost 30. Guess we're keeping Flex in the family. haha

I'm going to try to do my WATP video at least 3 times this week. Been riding stationary bike and being active up to now. I think my hip and knees can take it now.

Personally, I think we should all be happy with the fact that we tried and did as well as we have and build on what we did accomplish and shoot for better next week. If we keep trying, maybe eventually one of will actually make the 28. I won't ever make more than 27 if that because I always take at least 1 day off a week from exercise. But who knows; one of us might. It is worth the try any way. So I applaud all of us for what we did this week.

Marti - Hope you're feeling better for this week.

24/28


Trish

20/28 for me...Only 2 today. Just haven't felt up to par, so no exercising...and since I didn't eat much for meals I kind of grazed. Moo!

I think I will employ Jane's tactic of duct tape this week. One of DH's favorite "tools," as we joke around here, is duct tape.

Congrats Trish and I agree...we should all be happy with our progress.