How much exercise are you doing?

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  • I signed up at the gym at the same time as I joined WW (second week of January), and have been taking the spin classes. To my amazement, I like it! I go, on average, to four 30-minute classes per week. I don't allow myself any extra points, but I do write it in my food journal and it makes me feel virtuous! After March break I'm going to have one of the personal trainers make up a workout routine for me, and get to it on the weights.
  • Quote: I love Richard Simmons! He totally relates to people who need to lose weight. He's fun and uplifting. Shoot, I didn't even know he had a new(er) 80s video. I'm going to have to rent it, buy it or something! LOL
    Richard Simmons is the ONE work out guy who I 100% believe understands people who need to lose weight or just people who want to get active. I like how he peppers his workouts with little "you're worth it" statements!
  • Richard Simmons = on my Netflix queue

    I just have to see what it's all about, you know?