Oh my friends!!! I AM MISSING YOU GUYS! Our DSL is down (?) and someone is coming to look at it Wednesday afternoon....I'm at work now. DH is going out with his buds Wed night, so I'm hoping the DSL will be fixed and I can put the kidders to bed and catch up with all of you!

Weight the same ol, same ol. I did drag myself to the gym Tuesday afternoon and plan to go Wed too. Eating was crap over the weekend but better this week. <SIGH> feeling frustrated too.

I've got a funny story to tell....but it'll wait til I'm home online. Will catch up hopefully tomorrow!!

XOXXXOOXO Michelle

mornin ladies! Quick hit:
W 64
E 30 min
E1200 cals
D work hard! Let DH take Makie to gymnastics (Ive been hoarding them all!) get in WEE

Good morning!

Day 2 of being back on the wagon...yesterday went well I'm just taking it a day at a time until I get back into the swing of things.

Got back to lifting yesterday...wowie I'm feeling the burn this morning. And today I'm gonna run.

W- 8-10 glasses
E- Slim Fast Optima diet
E- 30 min jogging, ab routine, 2 hours volleyball practice
D- The only way to create forward momentum is to start moving in the right direction. Day by day, I'm getting there.

Hey, NurseMichelle! I'm so glad you'll be getting back I'm also curious to hear your funny story now!

I've got to get goin' on getting ready for class. So, here goes:

W- 150oz--didn't quite make it yesterday, so I've got to kick it up!

E- Note to self: DO NOT say "I'll do some things around the apartment". Every time I say that, I don't! It's the gym or bust from here on out! Anyway, today's exercise is Weights and HIIT at the gym with Rob!

E- On plan, baby!

D- My new words to live by: "Do or do not. There is no try."

i think i'm gonna start at week 1 again of the c25k...it's been so long since i started...since i got the first week done I know I can do it again.
weed:
w: 64-80 oz
e: on plan
e: did an ab workout this am, gonna work out at lunch
d: get started on my paper due sunday

So yeah, I'm continuing with some form of exercise daily . . . but have NOT made it to the gym since last week/trip/travel disruption in schedule. I simply have got to adapt to these changes better! I'm liking Az-Yoda's mantra that there is no "try" dangit!

W: Get more

E: Floor work done
I am going to the gym

E: OP

D: 29 days left . . . . 29 days to go til HalloWEED goal . . .

Grrr! I've been a bad girl today! One word: Krispy Kreme! (wait, that's two!) Damn food service worker week! Not that they really care about us. Everyone else gets kickass chicken salad and drinks from the canteen during their week but we get cold doughnuts?! Bias anyone? I know I shouldn't be complaining because I DEFINITELY can't control myself around that chicken salad but it just pisses me off. And my sup was a pain in the *** today so major headache. Sorry for the vent.

i'm so tired right now guys, i'll post personals later...gonna try to get a quick nap...

Ok so I'm back now...i took a nap and although i didn't feel great when I woke up, I woke up LOL. i junked out again on snack mix, i should eat something light before bed. i am really tired. did my abs this morning, and worked out on the stairclimber at work. burned off 200 calories. probably the ones i just ate LOL

I did some homework for class too. This new class requires a paper every sunday, and each one longer than the last. at least 2 of these 5 papers is a team paper, so it might not be too terribly bad those weeks. But I can do it.....I am gonna set a goal of hitting the 170's by Dec 8.....holiday party at work. I'm just gonna keep trying...

talk to you all tomorrow

*wavies*

wakey wakey eggs n bakey girls!!!!!

I feel like i have been so off track lately myself. My weight has been all over the 140's these past two weeks...well...every since i saw 143. I've also seen 148 this week!!! Grrrr.....but thankfully, i've been trying to be good for the past 3 days, drinking lots of water and finally seeing 144 again. Hopefully i'll be back to 143 in the next couple of days. I don't know...i have just not been eating on plan, but yesterday and today, I am back. I made my egg white scrambled eggs for breakfast, went to the grocery store and bought my bananas and yogurt....so i think I am back on track.

W- 8 glasses
E- none today...it's thursday
E- 1200 clean calories
D- just jump back on board and keep traveling the path to weightloss!!!!

I don't know if i can make my goal, but i can sure try hard!!! Good luck ladies!! Been missing it here. Just been so darn busy at work lately, no time to check in...much less post. Hoping to keep checking in this week though!!!

i wouldn't know what to do if i ever saw 140's....probably have a heart attack due to shock LOLOL

off to work...

Lumi ~ Could TOM be around the corner?

Hter ~ *shudders* Ugh school papers!

Music ~ I don't know, the KK just didn't taste as good this time. Maybe cause I was pissed.

Good girl, Carolyn! Good girl!!

Glitterlicious is back!! Sorry you were having such a hard time finding your way back. The slope can get slippery at times can't it?! Great to see you back!

It feels rather scary around my place right now as both DH and myself are having a hard time getting down to work these days. We both are self-employed and are reeling from the family losses AND we both have colds as well! The carpets throughout our home just got cleaned today, so I am sitting amongst chaos. Like we needed one more thing to throw our sense of balance off!! AARGH!! I'm doing quite well eating-wise and I got down to some exercise today after a couple days rest, but I wish I felt more stable financially and emotionally!

W - 64 oz
E - Yoga (DONE!)
E - OP
D - I have decided that it is time to add a morning meditation to my routine to support me through this unstable period.