Count me in!

welcome eryca!

iok guys lets do it!

I've kind of fallin' off the weight loss wagon but have gotten the courage to start again. This challenge will be a good start I think. Count me in....

I'm setting my goal at 10lbs lost and 10 hours of exercise.

I'm a newbie and decided to go this message board to help me stay on the points program wagon. My goal is to lose 8 pounds in August.

welcome guys!

chrissy-i did too last weekend big time and since i threw my bk out cannot exercise and am getting scared bc i think i may have gained bout 5 lbs but have been op since monday

I'll join in. I want to lose 5 lbs by the end of August and 30 minutes of exercise 3x a week.

Andrea--sorry about your back.

I understand how you feel, I haven't done any major exercise in about two weeks and I'm worried about it too.

hey mama

hey peach thanks im sorry to hear that youre going through it too hopefully you didnt let it get ya food wise like i did...(3 days) thats actually a nsv for me.

Virgo1969, I know just what you mean!! It's so hard to do anything once I sit down and take my shoes off. I walk an average of 4 miles a day at work, and a chair just feels SO good...

Just hanging in there, and doing what I can..

Yay, down 3 lbs!!

I was a good girl the last week of July so starting off August this way is a treat.

Does anyone know how I edit my ticker?

Thanks for the welcome!! Keep it up ladies!!

wtg eryca!!!!

pagan 4 miles? awesome!

My goal is 5 pounds, and exercise 5 times a week.

welcome blue

im dn 1/2 this week. w no exercise, ill take it.

Thanks!

Once again, keep it up ladies. We can do it!!!

I'm new here and would love to lose 6lbs by the end of august. My goal is to exercise 18hrs for the month.
Good luck to everyone!