I do both ... I'm excited about 'just a little more' and I get complacent cuz 'this isn't bad'.

I've spent more time 'almost there'

I'm getting more strict because my weight loss is already slowing down.

However, now that I'm almost done with being overweight, I no longer feel the immense depression and self hatred that I did at 175 (16 pounds heavier). I haven't even lost that much, but I've dropped a pants size and FEEL much smaller. Still, I've been reasonably "good" with my dieting and exercise because I'm nowhere near done losing my weight. I've slacked before, but when I do, I feel so guilty because I get scared that I'm going to pack the pounds right back on

I cut out Low fat cheese from my meals-this is like cutting off my arm!! I am 100 times more strict than when I started. I am going to Philly in Sept. and those cheese steaks are divine. I'm thinking about not even eating one! What is up with THAT!!!! Also, I will NOT be partaking of any stadium food this football season. I think I bumped my head.......
-Jan