SUE...I definitely think moving counts as exercise...you do get quite a work out for sure.
NORMA...thanks for the tip...I wouldn't let anything go to long before going to the doc. My back though goes out every now and then, especially when I forget to bend the right way which is what I did. I didn't bend at the knees. But it is usually fine after 5-7 days...good enough for me to get back to a normal routine. And THANK YOU for the package for Josh...that is really sweet and I know those guys will appreciate the books! His favorite candy used to be twizzlers/red vines, that and hot tamales, favorite snack is beef jerky...anything you want to send is fine because you don't have to missy, and I know you know that. I will let him know.
JANE...I hope you are feeling better and was able to get on the treadmill...I sure do miss working out-never thought I would hear myself say that but I do!
Keep up the good work ladies! And I will be in next weeks challenge!